THE ABSTINENT KITCHEN
A Place To Share Food Plans and Recipes


Favorite Links and Recipes

The mission of The Abstinent Kitchen is to share recipes, food plans and food ideas with those seeking recovery in our Discovery Group community. The two components of our group are the e-mail discussion list and the searchable archives on the website. Here you will find a place to talk with others with eating disorders about anything to do with food or food plans. These recipes and/or food plans may contain ingredients which are or are not on your personal food plan. We ask that you take what you can use and leave the rest.

This loop is an open to all compulsive eaters World-wide and all who join are encouraged to share daily. Our archives are searchable, our recipes are in the public domain and our internet home page is located at:

http://www.therecoverygroup.org/discovery/kitchen/index.html

While we all suffer from the disease of compulsive overeating we are all different people; what's forbidden on your personal food plan may be allowed on someone else's. As with anything you find in the recovery programs, take what you like and leave the rest.

The links below go to sites where there are recipes that are low in fat and/or calories. However, there is no restriction as to the amount of each.


Contents

Light/Low Fat
Recipe Sites
Informational Sites
Diabetic/Heart Information

Link Sites
How to Search The Archives



  • LOW FAT LIVING:

    Features articles, recipes, tips and tricks,dining out, book reviews, and an Ask A Nutritionist section.


  • FAT FREE VEGETARIAN RECIPES:

    Low and No fat recipes searchable archive. Includes ethnic recipes.


  • LOW FAT LATIN AMERICAN RECIPES:

    Compiled by the American Cancer Association.



    Recipe Sites

    TABLE OF CONTENTS





    Link Sites



    TABLE OF CONTENTS





    HOW TO SEARCH OUR ARCHIVES

    The Discovery Kitchen has a searchable archives with all recipes in an easy-to-search data base. Just click the following and type in what you're searching for.

    SEARCH ABSTINENT KITCHEN



    TABLE OF CONTENTS



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