The Recovery Group is a Twelve Step support group for compulsive eaters



TRG SPEAKER PROGRAM
Personal Stories of Recovery

~ Lucy ~

Hello everyone, My name is Lucy and I am a grateful abstaining compulsive overeater.

I am so thankful to be able to share my story with you, my fellow recovery partners because without you, I would have no story. I would have no recovery.

I'll start from the beginning.

My father was a coe and I am convinced that I inherited his capacity to overeat from birth. My mom said that I was always hungry - even as an infant. I remember the feeling of always wanting more food and more time eating. I learned as early as age 5 that food not only served to tame the physical cravings to feel full, but it also had a calming effect.

There was a lot of tension in my house growing up and I needed a lot of sedation. My parents fought constantly and they were never at peace. My Italian mother feared that I would gain weight and look like my bipolar father, so she took it upon herself to control my food intake. My early coe-ing was done while she was not around, of course. Although my mind was constantly on eating more, I didn't have enough access to food to become obese in my teens. I was a size 9 in high school, which seemed huge enough to be a full time dieter with my best friend, Sue. We were always trying new diets or talking about them. While Sue lost her weight, remained thin, and moved on with her life, my disease progressed.

Freshman year of college I went from 125 pounds to 145 or so. The food was unlimited in the cafeteria. I was insatiable. I ate to stay awake, to study, to calm myself and just to feel full. I'm not sure what happened but in less than a year after my college graduation I hit 195 pounds, and at age 22 I was headed for the 200 pound mark.

In my twenties, I was always the bridesmaid and never had a boyfriend. I also didn't have the confidence to land a teaching job. So 3 years later I signed up for graduate classes and pursued my master's degree. I met my husband at college and we were married two years later. In 1992 I had it "all": a husband who loved me, the teaching job that I always dreamed of, a house, and yet the damn disease progressed. I still was unable to diet and my weight continued to climb. By the time I was 32 years old I weighed 250 pounds.

I no longer needed the food and yet I couldn't stop eating. At that weight it was hard to conceive, but 6 years later we were blessed with our first child. In 2002 I had my third child. I absolutely loved being a mom and I constantly dreamed of being thin for the kids. When I turned 39 I found the Atkins diet and for the first time in my thirties I was under 200 pounds. I was 199 but eating more than ever - I couldn't tell you how many net-zero-carb items I ate. When the diet stopped working my weight climbed back to 222.

Fast forward to October 2006. I was miserable from being defeated by the food. I even stopped fantasizing about being thin because I knew that it wasn't in my power to ever stop overeating. Although food ceased to be rewarding, I couldn't stop eating. I just couldn't stop! I went to my first OA meeting stuffed from dinner and I even stopped at a convenience store and ate after the meeting. It felt so strange being there and the people made no sense to me. Quite frankly I had nowhere else to go with this problem so I continued to attend different meetings. I would sit and listen and never make it past 9 days of following a food plan - someone else's poe. This went on for 6 months. The desire to feel full was always there and I couldn't block it out.

Ok it gets better now. : )

May 2007 - Mother's Day, I was sitting on the couch feeling doomed. Our new laptop was sitting on the end table next to me, and I picked it up and logged on to The Recovery Group. I shared and people welcomed me and thanked me. Their responses touched me and something finally clicked in my brain. I don't know what it was but I knew that this time it would be different. Every time I felt like opening the fridge I would log on to a meeting. I shared and shared and shared and one by one the number of days that I was abstinent began to grow.

I must add that my husband thought I was nuts .... Those early days of abstinence were the first time in my life that I ate in moderation. It was miraculous how the more I shared the weaker the cravings were. I began experiencing the OA Promises the moment I put down the large quantities of food.

The difference this time was that I:
Developed my own plan of eating that met my personal needs
I had the constant support of fellow sufferers around the clock, every three hours.
I had a sponsor who listened and gently guided me through the 12 steps.
I led meetings every month and worked with a sponsee.
I read the literature.
I prayed.
And prayed and prayed.

Was it a lot of work to just eat moderate meals one day at a time? Absolutely! But I wouldn't have traded it for anything.

This past Saturday, I received my one-year chip. I gave the leader a garbage bag of my big clothes to show my commitment to the program and to serving God.

I will always have the desire to eat more - always - and I may slip; but I will not return to that person living in the disease. I understand that I will need to use the tools each and every day and I accept that. I am kind, fun, creative, dynamic, sexy (my friend just called me that) and I intend to grow as a person that I was meant to be.

I carry the message - I have a lifelong disease but I no longer live by it. I live with it.

I am Lucy a grateful recovering coe!

Thanks for reading and for being part of this journey with me. I'd like to end with my favorite OA prayer.

TWELFTH STEP PRAYER:

My spiritual awakening continues to unfold. The help I have received I shall pass on and give to others, both in and out of the fellowship. For this opportunity I am grateful. I pray most humbly to continue walking day by day on the road of spiritual progress. I pray for inner strength and wisdom to practice the principles of this way of life in all I do and say. I need You, my friends, and the Program every hour of every day.

Love in Recovery
Lucy





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